Are you looking for support throughout this time where the world seems shut down? I’ve got you! Lately, things have been so up in the air, and we have been forced to learn different technologies, just to communicate with one another. For me, it’s actually become so frustrating, that I’ve given up. Zoom, video chats, Facetime, etc. i’d rather just pick up the phone and talk to you! Or at the very least, send you a love text. Super easy! Let’s get on the phone and start moving forward!
My process includes moving toward even the very beginning of your process, so that we can jump into what’s important to you. My phone sessions go as long as you need them, unless I have other appointments scheduled.

Here’s what you can expect:
- Personalized goal setting
- No meal plans, unless you need short term goals
- Suggestions for increased support
- Discussion of what is ACTUALLY going on with you
- Getting to the bottom of your issues
- Reminding you that you can trust your own process
- Figuring out your journey, and what the next step is for you
- Getting gentle with where you are every step of your own journey.
Every call is about you. No formula, no agenda. It’s about you, and where you ACTUALLY are, not where you think you should be. I’ll take you off the wall of self-judgement and get you back to YOU. When we can get real with where you are, what you need, and what you CAN do, progress actually happens.

You can text my number and request an appointment in the moment, and I’ll take you on the spot if I can. Sometimes it’s nice to be able to text and get an appointment when things are ACTUALLY hard, and talk to someone without having to get on your computer, have the data delays, and then wait 2 weeks for an opening. No insurance accepted, you can pay electronically, and here’s the cool part:

IT’S ONLY $0.83/MIN
Need to vent for 28 minutes while you’re in the car on the way to a dinner you’re freaking out about? Call me! You’ll only get charged for exactly 28 minutes!

Talk as long or as short as you need, and don’t get charged for ANYTHING I’m not right there with you for.
Even when you feel like you’ve HAD it, you belong to me, sweet one! I’ve got you!
My latest blog on feeling Done might help you discern whether I’m the right girl for you.
Let me know if you’re MY kind of rad patient, and I’ll be there for you every step of the way, regardless of where you are!Want a FREE 10 Min session to see if I’m your girl?Text me at:(206) 910-8690NameIssues you’re dealing withTime you can talk for 10 min
If you are looking for more support in your journey to Recovery and Life, I would be honored if you became a
Ramey Nutrition Insider
You’ll find fun fun support and tools in my first email!
YES! I Want In!
If you’re into it, feel free to share this with anyone you KNOW could use this type of support!
Yours in love and support,
Scarlett Ramey, MS, RDN, CD
P.S. Hope to see your beautiful texts come through. The world deserves the BEST of you.❤️
