Author Archives: Scarlett Ramey

For every type of eating disorder recovery treatment, there are people that will DEFINITELY benefit, and those that may not glean the same support. Please understand this has nothing to do with how GOOD you are at recovery, it is only a matter of the uniqueness of your story and the issues you are facing.Continue reading “Ramey Nutrition 12-Week Recovery Program: 5 People Who Benefit Most”

Binge eating disorder may be one of the most misunderstood of all the eating disorders. Some of that misconception is due to it’s name. I am writing this article to shed some light on the real nature of this disease.  Picture it. I’m leading an eating disorder support group. In front of me is aContinue reading “Binge Eating Disorder: Nothing to do with Binging”

I know you: you are looking for the perfect eating disorder recovery, and expect that if you do everything perfectly, like you do in the rest of your life, you’ll ACE recovery with flying colors. Here are some mistakes people JUST LIKE YOU make when entering into the eating disorder recovery process. We’ve seen itContinue reading “5 Mistakes You’re Making in Eating Disorder Recovery”

People have asked me too many times to count: “How can someone just not eat? I LOVE food!” My answer has never wavered. Easily, the answer is because it works and it’s addictive. It is truly my mission to change the idea that Anorexia Nervosa is about being out of control, it is absolutely aboutContinue reading “Anorexia Nervosa: 3 Aspects of a Deadly Disorder”

We’ve all seen the memes, the quotes about getting the negative people out of your life, as a self care act, and to improve your mental health. This idea can feel like a cleanse, but what if those negative people offered a chance to grow. Growth almost always implies something negative we must face. CanContinue reading “3 Types of Negative People Who Might Be HEALTHY for You”

The secret is out; it’s been Pinterest’ed, Instagram’ed, put on ten thousand Hobby Lobby plaques and stitched onto as many pillows. “Courage is not the absence of fear.” Don’t get me wrong, it’s beautiful and profound. It’s just the tip of the iceberg, though. What about actually doing something while at the same time beingContinue reading “Fear & Resilience on the Road to Recovery”

As eating disorders go unnoticed or tagged as lifestyle choices, they become solidified as such when any celebrity, such as Joaquin Phoenix drops 52 pounds in a matter of weeks for a movie role. With free will, we’ve decided to spend our time reminding anyone struggling to work through this, if triggering, that they areContinue reading “Joaquin Phoenix Loses 52 lbs for Role as “Joker”: Eating Disorder?”

As a parent in a normal situation, the idea of love insinuates that people generally feel good. Love ends up feeling awful when supporting a loved one through their recovery process. Eating disorder recovery is a nasty process with so many twists and turns, that parenting can seem like a slow descent into the TwilightContinue reading “Parenting a Child with an Eating Disorder: What Love is NOT”